Rebel Health Alliance Results: What Our Members' Paired Labs Showed

Few practices publish their members' lab numbers. We do.

Every quarter operations pulls paired labs, one baseline and one follow-up per member. The clinical team and I read them together. The numbers below are from the most recent review, which included labs through the end of March 2026. Every figure carries its sample size, and the reasons to read them carefully are at the bottom. Both matter more than the headlines. The same data lives on our Results page.

The short version

Members who started with a bad number improved the number.

Rebel Health Alliance member lab outcomes. Each row is the cohort average for members with both a baseline and a follow-up test on file, labs through March 2026. Units as reported by the testing lab.

Cohort averages for members who completed follow-up labs. Individual results vary, and some members' markers worsened.

Across all Rebel Health Alliance members with paired labs, regardless of where they started, hs-CRP fell 23% (n=170) and fasting insulin fell 11% (n=177). Members with repeat DEXA scans lost 2.5 points of body fat on average (n=28).

Why the "everyone" numbers are smaller than the "at-risk" numbers

Our members are self-selected. People who pay for a physician-led longevity practice already train and already eat well. Their labs are usually fine at intake. Average a group like that and the average has nowhere to go. A member with an hs-CRP of 0.6 cannot drop 40%, and should not try.

The blended averages move a little. The people who arrived with a problem moved a lot. A member who arrives with an hs-CRP above 3, a fasting insulin above 15, or a prediabetic A1c gives the protocol something to fix, and those are the markers that improve the most.

The finding is narrow: for a population like ours, in the markers associated with chronic disease risk, members who start out of range measurably improve. We are not saying we would produce these numbers in a random sample of the country.

What we did to get these numbers

Nothing exotic. The first tier of our 10-tier longevity protocol is foundation work: insulin resistance, cardiovascular risk, and body composition, with a coach on each.

The members in this audit were on the full-team program, which is Rebel Peak today. That means three people from day one:

• A physician who reads the full panel, not just the flagged lines, and who you can message any time.
• A registered dietitian who turns the labs into an eating plan built around what you already eat.
• A strength coach who programs training around the labs and the DEXA, because muscle is where most of your glucose gets cleared.

Rebel Health, the physician-only membership, includes the physician and the same protocol without the dietitian and coach.

The initial panel runs about 30 tests, including hs-CRP, fasting insulin, ApoB, Lp(a), NMR lipoprotein fractionation, and A1c. Beyond that, the physician can order from more than 3,000 tests. We retest, adjust, and retest again. These are the markers the foundation tier targets.

Rebel Health Alliance reviews

Alongside labs we survey members on their physician. Across 143 survey responses, our physicians averaged 9.6 out of 10. Independent, third-party reviews are on Trustpilot. One member, Les Roach, put it in five words: "The service is truly unmatched."

What does Rebel Health Alliance cost?

Membership is priced per person. Rebel Health, the physician-led program, is $399 a month or $3,999 a year. Rebel Peak, which adds the dietitian, strength coach, and genetics, is $697 a month or $6,970 a year. A spouse gets 15% off their own membership. Labs are billed separately at the lab rates Rebel negotiated, about $450 for the initial panel and about $600 in New York.

The caveats, in plain language

1. This is a practice audit, not a trial. Before-and-after within the same member, no control group, one practice.
2. Self-selected population. Health-motivated people who chose to pay for care. See above.
3. Paired labs only. A member only counts if we have both a baseline and a follow-up on file. Members who never retested are not in the numbers. Some of them quit. Assume that.
4. Some cohorts are small. The small LDL particle group is 13 people. The ApoB group is 18. Treat those as directional.
5. The newest members are underrepresented. People who joined in 2026 mostly had not completed their follow-up labs by March, so these figures lean on members who joined before 2026.
6. Some of this is regression to the mean. We picked these cohorts because their first value was high. High values tend to come down on retest for statistical reasons alone, and hs-CRP in particular swings with any minor illness. The changes are real but larger than a controlled study would show.
7. Medications are not separated out. Some members in the lipid and glucose cohorts started medication during the period. These numbers reflect the whole program, not lifestyle alone.
8. Our data infrastructure is still being built. A single member ID across our lab, imaging, and messaging systems is in progress. Until then, some completion figures are estimates.

We intend to publish this work formally. Two papers, one on metabolic outcomes and one on cardiovascular outcomes, are on our research agenda, and we will link them here when they are out.

Is this the right program for you?

If your last panel came back normal and you do not believe it, this is the kind of data a physician-led program should be able to show you. If you already have an elevated hs-CRP, a fasting insulin your doctor never ordered, or an A1c drifting toward 5.7, the at-risk rows above are people like you.

Book a 20-minute call and we will tell you if you are not a fit. See how the program works, or read the Results page and the FAQ.

Related reading from our physicians: How to reverse insulin resistance, the best exercise for insulin resistance, and heart disease and diet.

Frequently asked questions

How often are these results updated?
After each clinical data review. The clinical team reviews paired labs every quarter and this article is refreshed after each review.

Are these results typical?
For members who start with an elevated marker and complete follow-up labs, the cohort figures above are the averages. Individual results vary, some members' markers worsened, and members who did not retest are not counted.

Where can I read member reviews?
Independent reviews are on Trustpilot at trustpilot.com/review/rebelhealthalliance.io.

Dr. Alec Weir is the Chief Medical Officer at Rebel Health Alliance (https://rebelhealthalliance.io), a 100% virtual, physician-led longevity practice in all 50 states. Results shown are averages from an internal audit of Rebel Health Alliance members who completed both baseline and follow-up testing, on the full-team protocol. This was not a controlled study. Individual results vary and are not guaranteed. Members who did not complete follow-up testing are not included. This article is for education only and is not medical advice. Talk with your physician about your own results.