Ed Latimore’s transformation story is live. Don’t miss it → Watch the full documentary
The two-time Olympic triathlon silver medalist joins forces with the leading high-performance medical practice for professionals to optimize ahead of Los Angeles 2028.
A new documentary about pro boxer Ed Latimore’s return to the ring, sponsored by Rebel Health Alliance.
A few years ago, I was doing all the right things.
Training consistently, eating “pretty well”,....
Human performance insights
All
Article
News
What a Personalized Longevity Care Plan Actually Contains (and How We Build One From Your Labs)
A personalized longevity care plan is a written document built from about 30 lab markers: a baseline, ranked priorities, numeric targets and retest dates.
Why Executives Need Health Optimization Instead of an Executive Physical
An executive physical produces a binder and 364 days of silence. Executive health optimization changes the numbers that matter. A CMO explains the difference.
Medicine 3.0: The Outlive Protocol Made Accessible
Peter Attia's Medicine 3.0 framework from Outlive, turned into a working protocol: the labs, the cardiovascular and metabolic targets, training, who runs it.
GLP-1 Medications With a Full Medical Team: Why Supervision Matters
Semaglutide and tirzepatide work, but muscle loss, GI complications and regain are real. A physician explains what proper GLP-1 supervision looks like.
The Blood Tests Your Doctor Isn't Running (But Should Be)
A physician explains the blood tests most annual physicals skip, ApoB, fasting insulin, hs-CRP and a full thyroid panel, and why normal does not mean healthy.
Function Health Review: 160+ Lab Tests Without a Doctor. Is That Enough?
Function Health runs 160+ lab tests a year for $365. Without a physician to interpret the data and build a protocol, is testing enough? A physician's review.
What a Personalized Longevity Care Plan Actually Contains (and How We Build One From Your Labs)
A personalized longevity care plan is a written document built...
Why Executives Need Health Optimization Instead of an Executive Physical
An executive physical produces a binder and 364 days of...
Medicine 3.0: The Outlive Protocol Made Accessible
Peter Attia's Medicine 3.0 framework from Outlive, turned into a...
GLP-1 Medications With a Full Medical Team: Why Supervision Matters
Semaglutide and tirzepatide work, but muscle loss, GI complications and...
The Blood Tests Your Doctor Isn't Running (But Should Be)
A physician explains the blood tests most annual physicals skip,...
Function Health Review: 160+ Lab Tests Without a Doctor. Is That Enough?
Function Health runs 160+ lab tests a year for $365....
What a Personalized Longevity Care Plan Actually Contains (and How We Build One From Your Labs)
A personalized longevity care plan is a written document built...
Why Executives Need Health Optimization Instead of an Executive Physical
An executive physical produces a binder and 364 days of...
Medicine 3.0: The Outlive Protocol Made Accessible
Peter Attia's Medicine 3.0 framework from Outlive, turned into a...
GLP-1 Medications With a Full Medical Team: Why Supervision Matters
Semaglutide and tirzepatide work, but muscle loss, GI complications and...
The Blood Tests Your Doctor Isn't Running (But Should Be)
A physician explains the blood tests most annual physicals skip,...
Function Health Review: 160+ Lab Tests Without a Doctor. Is That Enough?
Function Health runs 160+ lab tests a year for $365....
